Deborahteubl's Journal, 17 May 2012

good job! keep going!
128.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
802 kcal Fat: 21.89g | Prot: 27.29g | Carb: 135.20g.   Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter, Bananas, California Golden Raisins, Oat Bran, US Grade A Pure Honey, Frosted Shredded Bite Size Wheats (Trader Joe's), Green Tea Naturally Decaffeinated Tea Bags. Snacks/Other: Monavie, Cheddar Cheese Rice Snacks, Light String Cheese, Roasted & Salted Pistachios. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Deborahteubl's own diet



Deborahteubl's weight history


Deborahteubl's Recent Activity

Deborahteubl's Own Activity

No recent activity.

Deborahteubl's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported sheri1971's Journal Entry.
Sarah1950 commented on philmck's Journal Entry.
noreenjrp31 supported philmck's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Delacroix recorded a Weigh In at 201.3 lb.
Kppgreen commented on Trac1's Journal Entry.
chesgreen commented on knuckles the mgtow monk's Weigh In.
TXSnowman updated their Exercise Diary.