Deborahteubl's Journal, 17 May 2012

good job! keep going!
128.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
802 kcal Fat: 21.89g | Prot: 27.29g | Carb: 135.20g.   Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter, Bananas, California Golden Raisins, Oat Bran, US Grade A Pure Honey, Frosted Shredded Bite Size Wheats (Trader Joe's), Green Tea Naturally Decaffeinated Tea Bags. Snacks/Other: Monavie, Cheddar Cheese Rice Snacks, Light String Cheese, Roasted & Salted Pistachios. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Deborahteubl's own diet   losing 4.2 lb a week

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