macca59's Journal, 17 May 2012

Injury : Oh no I was going so well. Note to myself "
Do not rush " I did and have torn a quad pain pain pain pain.

Diet Calendar Entry for 17 May 2012:
1110 kcal Fat: 45.94g | Prot: 93.47g | Carb: 80.69g.   Breakfast: Oats, protein powder, Flaxseed Oil, 2% Fat Milk. Lunch: Greek Style Natural Yoghurt, Tuna in Water (Canned). Dinner: ice cream, Lamb Curry. more...
on diet macca59's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for macca59's own diet



macca59's weight history


macca59's Recent Activity

macca59's Own Activity

macca59 recorded a Weigh In at 257.7 lb.
macca59 recorded a Weigh In at 253.8 lb.
macca59 recorded a Weigh In at 251.5 lb.

macca59's Buddies

No recent activity.

Other Member Diet Recent Activity

Jade_Heather recorded a Weigh In at 196.0 lb.
Alnona updated their Exercise Diary.
antegnat updated their Food Diary.
Onterryo recorded a Weigh In at 200.0 lb.
Hipaagrammy supported stevenfilbert's Weigh In.
Milov recorded a Weigh In at 182.0 lb.
kristi13618 recorded a Journal Entry.
Leucothea recorded a Journal Entry and a Weigh In at 162.0 lb.