macca59's Journal, 17 May 2012

Injury : Oh no I was going so well. Note to myself "
Do not rush " I did and have torn a quad pain pain pain pain.

Diet Calendar Entry for 17 May 2012:
1110 kcal Fat: 45.94g | Prot: 93.47g | Carb: 80.69g.   Breakfast: Oats, protein powder, Flaxseed Oil, 2% Fat Milk. Lunch: Greek Style Natural Yoghurt, Tuna in Water (Canned). Dinner: ice cream, Lamb Curry. more...
on diet macca59's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for macca59's own diet



macca59's weight history


macca59's Recent Activity

macca59's Own Activity

macca59 recorded a Weigh In at 250.0 lb.

macca59's Buddies

No recent activity.

Other Member Diet Recent Activity

jazzdancer99 recorded a Weigh In at 142.0 lb.
glen supported Jonathan Walsh's Journal Entry.
Rockiesfan recorded a Journal Entry.
redbaron recorded a Weigh In at 195.3 lb.
Jimmy Dell commented on their Weigh In.
The.sorce recorded a Weigh In at 159.6 lb.
rickdz recorded a Weigh In at 217.0 lb.
johnboy24 recorded a Weigh In at 299.8 lb.