macca59's Journal, 17 May 2012

Injury : Oh no I was going so well. Note to myself "
Do not rush " I did and have torn a quad pain pain pain pain.

Diet Calendar Entry for 17 May 2012:
1110 kcal Fat: 45.94g | Prot: 93.47g | Carb: 80.69g.   Breakfast: Oats, protein powder, Flaxseed Oil, 2% Fat Milk. Lunch: Greek Style Natural Yoghurt, Tuna in Water (Canned). Dinner: ice cream, Lamb Curry. more...
on diet macca59's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for macca59's own diet

macca59's weight history

macca59's Recent Activity

macca59's Own Activity

No recent activity.

macca59's Buddies

No recent activity.

Other Member Diet Recent Activity

Thyago José recorded a Weigh In at 188.1 lb.
petergray recorded a Weigh In at 161.0 lb.
cecilelin1 recorded a Journal Entry and a Weigh In at 134.4 lb.
germanruiz recorded a Weigh In at 190.0 lb.
redgirl1974 commented on Frosty Heimdall's Journal Entry.
Scout1idf supported wholefoodnut's Journal Entry.
H2o5o recorded a Weigh In at 238.1 lb.
patsy kona recorded a Weigh In at 137.1 lb.