Nicolioni76 's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012

142.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

600 kcal

Fat: 24.00g | Prot: 32.00g | Carb: 65.00g. Breakfast: Caffe Misto with Soy (Grande). Lunch: Cravin' Chicken Sandwich (Crispy). more...

1460 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Working - 9 hours. more...

steady weight


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Nicolioni76 's weight history