Maggiesunshine's Journal, 17 May 2012

Weight at the beginning of Paleo
April 15
167.0 lb Lost so far: 0.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
1337 kcal Fat: 94.73g | Prot: 73.32g | Carb: 55.17g.   Breakfast: Blueberries, Raspberries, Avocados, Egg Omelet or Scrambled Egg with Ham or Bacon, Butter, Hard-Boiled Egg. Lunch: Beef Stock, Japanese Style Cabbage (Pickled), Greek Yogurt, Rhubarb, Blanched Almonds. Dinner: Black Olives, Canned Tuna, Cherry Tomatoes, Cos or Romaine Lettuce, Mayonnaise (No Cholesterol), Condimento Balsamico Bianco, Hard-Boiled Egg. Snacks/Other: Cashew-Kerne, Pistazien. more...
2283 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



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