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Up 3 pounds :( .... but its a new day gonna get back on track again. I got this !!!! 💪🏽
Diet Calendar Entries for 21 January 2018:
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1136 kcal
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Fat: 47.51g | Prot: 82.91g | Carb: 95.29g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, La Morenita Queso Fresco , Tomato Sauce, Corn Tortillas , Egg. Lunch: Chobani Greek Yogurt Blueberry on The Bottom . Dinner: Harris Teeter Blueberries, Grilled Chicken, Green Giant Steamers Asparagus Cuts. Snacks/Other: True Goodness Vanilla Animal Cookies. more...
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1626 kcal
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Activities & Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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