Weigh In record (no journal entry) for 17 May 2012
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154.3 lb
Lost so far: 19.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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310 kcal
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Fat: 12.43g | Prot: 26.78g | Carb: 21.33g.
Breakfast: skyflakes. Lunch: Corned Beef (Cured, Canned), Tuna in Oil (Canned), Brown Rice (Long-Grain, Cooked). Dinner: Corned Beef (Cured, Canned), Brown Rice (Long-Grain, Cooked). Snacks/Other: skyflakes, Tuna in Oil (Canned). more...
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losing 27.3 lb a week
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huwana's weight history
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