bonniebengal's Journal, 21 January 2018

Weigh In record (no journal entry) for 21 January 2018
217.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2018:
1290 kcal Fat: 69.26g | Prot: 77.76g | Carb: 93.45g.   Breakfast: Vienna Beef Italian Beef, Glutino Gluten Free Crackers - Original, Tanimura & Antle Celery. Lunch: Oranges, Taylor Farms Celery Sticks. Dinner: Skyline Chili Original Chili, Kroger Cheddar Cheese, Spaghetti. Snacks/Other: Apples, Peanut Butter, Cream Cheese, Mashed Cauliflower, Parmesan Cheese (Hard). more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet



bonniebengal's weight history


bonniebengal's Recent Activity

bonniebengal's Own Activity

No recent activity.

Following

No recent activity.

The GI diet Recent Activity

msinai recorded a Weight Entry at 205.0 lb.
Scrapbook recorded a Weight Entry at 216.2 lb.
william ro recorded a Weight Entry at 199.0 lb.
helenfrus is following pigeonetco.
archita70 recorded a Weight Entry at 187.4 lb.
Hyannisgal recorded a Weight Entry at 157.2 lb.
ZinaT recorded a Weight Entry at 191.0 lb.