Weigh In record (no journal entry) for 16 May 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2012:
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1018 kcal
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Fat: 67.37g | Prot: 77.62g | Carb: 23.10g.
Breakfast: Diet Dr. Pepper (20 oz), Cheddar Cheese, One Carb Reduced Sugar Tomato Ketchup, Scrambled Egg (Whole, Cooked). Lunch: Low Carb Creamy Chocolate Shake. Dinner: Great Value Beef Burger 85/15, Sweet Onions, Cheddar Cheese, Reduced Sugar Ketchup, Mushrooms. more...
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losing 7.0 lb a week
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