Cskinn's Journal, 16 May 2012

240
240.0 lb Lost so far: 1.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
763 kcal Fat: 22.31g | Prot: 42.89g | Carb: 95.25g.   Breakfast: Cream Cheese , Cinnamon Raisin Bagels , Minute Maid Orange Juice. Lunch: Cinnamon Raisin Bagels, Cream Cheese . Dinner: A1 Steak Sauce, Chicken Breast, Fancy Shredded Colby-Jack Cheese. Snacks/Other: 3 Musketeers Minis. more...
3806 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Driving - 30 minutes, Exercise machine (slow) - 10 minutes, Bowling - 1 hour, Resting - 2 hours and 20 minutes, Desk Work - 9 hours and 40 minutes, Sitting - 2 hours. more...
on diet Cskinn's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cskinn's own diet

 next entry - Cskinn  (16 Jan)


Cskinn's weight history


Cskinn's Recent Activity

Cskinn's Own Activity

No recent activity.

Cskinn's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported LoadGod's Journal Entry.
Don Dizzisel recorded a Weigh In at 224.8 lb.
Nassiri recorded a Journal Entry and a Weigh In at 184.0 lb.
GrnGoddess recorded a Weigh In at 193.6 lb.
denadonnelly-thomas recorded a Journal Entry and a Weigh In at 119.0 lb.
yessica127 recorded a Weigh In at 197.6 lb.
racerX recorded a Weigh In at 211.9 lb.
rlwilsonjr45 recorded a Weigh In at 341.0 lb.