Cskinn's Journal, 16 May 2012

240
240.0 lb Lost so far: 1.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
763 kcal Fat: 22.31g | Prot: 42.89g | Carb: 95.25g.   Breakfast: Cream Cheese , Cinnamon Raisin Bagels , Minute Maid Orange Juice. Lunch: Cinnamon Raisin Bagels, Cream Cheese . Dinner: A1 Steak Sauce, Chicken Breast, Fancy Shredded Colby-Jack Cheese. Snacks/Other: 3 Musketeers Minis. more...
3806 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Driving - 30 minutes, Exercise machine (slow) - 10 minutes, Bowling - 1 hour, Resting - 2 hours and 20 minutes, Desk Work - 9 hours and 40 minutes, Sitting - 2 hours. more...
on diet Cskinn's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cskinn's own diet

 next entry - Cskinn  (16 Jan)


Cskinn's weight history


Cskinn's Recent Activity

Cskinn's Own Activity

No recent activity.

Cskinn's Buddies

No recent activity.

Other Member Diet Recent Activity

TorhildJ and DairyFarmersWife are now buddies.
msbuggirl updated their Food Diary.
kitty-eared-girl recorded a Journal Entry.
nenabella74 recorded a Weigh In at 157.0 lb.
dianacue recorded a Weigh In at 92.6 lb.
Hipaagrammy commented on their Journal Entry.
Kate noakes recorded a Weigh In at 159.0 lb.
northernmusician commented on their Journal Entry.