JennySnodgrass's Journal, 16 May 2012

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4th week bonus! I won the bet... 5 lbs in one month! Friend asked for a re-match...Bring it on! :-D

230.0 lb Lost so far: 20.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

1086 kcal

Fat: 51.31g | Prot: 84.07g | Carb: 96.04g. Breakfast: Instant Coffee (made from Powdered), Day Break Creamy Chocolate Shake. Lunch: Turkey Chili (No Beans). Dinner: Carb Master Cherry Yogurt, Mexican Blend Cheese, Strawberries, Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Roasted Peanuts & Honey Creamy Peanut Butter, Advantage Dark Chocolate Royale Shake, Day Break Chocolate Oatmeal Fiber Bar. more...

2925 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet JennySnodgrass's own diet gaining 0.9 lb a week


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	Ky B recorded a weigh in at 160.0 lb.
	greenwinkle updated their Exercise Diary.
	mervinpearce recorded a weigh in at 178.6 lb.
	mwessinger updated their Exercise Diary.
	sbatesau recorded a weigh in at 216.7 lb.
	kk3476 recorded a weigh in at 214.3 lb.
	derunt15 recorded a weigh in at 265.0 lb.
	Vickiauntmick recorded a journal.

JennySnodgrass's Journal, 16 May 2012

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