mstep_64's Journal, 20 January 2018

Birthday ciders blew my balance

Diet Calendar Entry for 20 January 2018:
1633 kcal Fat: 35.23g | Prot: 88.05g | Carb: 208.85g.   Breakfast: Advocare Spark Energy Drink (7g), Fuji Apples, Arbonne Chocolate Protein Shake Mix. Lunch: Coffee, Butter , Ore-Ida Shredded Hash Brown Potatoes, Jones Dairy Farm All Natural Chicken Sausage Links, Scrambled Egg , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Sweet Onions , Cooked Broccoli (Fat Not Added in Cooking), Rosemont Farms Sugar Snap Peas, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Rekorderlig Hard Cider. more...

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