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Diet Calendar Entries for 20 January 2018:
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1600 kcal
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Fat: 64.80g | Prot: 63.15g | Carb: 201.30g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Passion Fruit Juice, Goya Adobo All Purpose Seasoning, Garlic , Trader Joe's Diced Onions, Spinach , Finlandia Imported Butter , Healthy Choice Hearty 100% Whole Grain Bread, Turkey Bacon, Egg Omelet . Lunch: Great Value Corn on The Cob, Puerto Rican Style Fried Green Plantain (Tostones), Puerto Rican Style Octopus Salad (Ensalada De Pulpo). Dinner: Potato (with or Without Peel), Passion Fruit Juice, Turkey Breast Meat . Snacks/Other: Oreo Oreo Thins, Philadelphia Reduced Fat Cream Cheese, Ritz Whole Wheat Crackers, Sugar Coated Almonds, 2% Fat Milk, Yoplait Original 99% Fat Free Yogurt - Pina Colada. more...
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1735 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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