Weigh In record (no journal entry) for 20 January 2018
Diet Calendar Entry for 20 January 2018:
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1250 kcal
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Fat: 29.70g | Prot: 98.63g | Carb: 153.27g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Nonfat or Fat Free American or Cheddar Type Processed Cheese, Sweet Red Peppers, Sweet Onions, Egg, Pepperidge Farm Whole Grain Oatmeal Bread. Lunch: Butternut Winter Squash (Frozen), Turkey Chili. Dinner: Old El Paso Fat Free Refried Beans, Stop & Shop Baby Carrots. Snacks/Other: Great Value Greek Nonfat Yogurt - Plain. more...
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