Weigh In record (no journal entry) for 20 January 2018
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159.5 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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212 kcal
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Fat: 4.80g | Prot: 4.28g | Carb: 38.59g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats Honey Roasted, Coffee. more...
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steady weight
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homeslice15's weight history
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