Kronkk's Journal, 16 May 2012

Officially lost over 100lbs! (101 to date) :-)
213.4 lb Lost so far: 101.0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
3050 kcal Fat: 145.52g | Prot: 87.22g | Carb: 346.06g.   Breakfast: Everything Bagel, Garden Vegetable Cream Cheese, Bananas . Lunch: Whipped Cream, Nilla Wafers, Banana Puddings, Cherry tomatoes, Red onions, Bacon bits, Green peppers, Cucumber, Ranch dressing, Lettuce, Croutons. Dinner: Chili's Fries, Chili's Bottomless, Chili's Burger. Snacks/Other: Roasted Almonds. more...
losing 0.7 lb a week

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Comments 
WOW - that is an incredible feat! Congratulations for your new and wonderful health. 
16 May 12 by member: HCB
FANTASTIC!!!!! 
16 May 12 by member: rockytu
Happy Dance!! Congratulations! 
16 May 12 by member: Eringiffin

     
 

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