terriquinn's Journal, 20 January 2018

Coconut Flour Keto Waffles from Ditch the Carbs. Yummy!

Diet Calendar Entry for 20 January 2018:
1016 kcal Fat: 62.73g | Prot: 89.66g | Carb: 27.11g.   Breakfast: Oscar Mayer Traditional Bacon, Coconut Flour Keto waffles. Lunch: Cucumber (with Peel), Skinless Chicken Breast, Chili's Guacamole (Add on). Dinner: Spaghetti Sauce, Whole Foods Market Zucchini Noodles, Locatelli Pecorino Romano, Perdue Thin Sliced Chicken Breast, Mozzarella Cheese (Whole Milk), Guerrero Chicharrones (Fried Pork Rinds). Snacks/Other: Bai São Paulo Strawberry Lemonade. more...

11 Supporters    Support   

Comments 
Love ditch the carbs site looks yummy! 
20 Jan 18 by member: 8Patty
looks really good!! 
20 Jan 18 by member: cherik1
Yummyyyyy 
20 Jan 18 by member: bevigaby
that looks good!! 
20 Jan 18 by member: Sise L
Thanks, everyone! They were very yummy! I was getting weary of eggs so I thought I'd try this! It was a perfect change up! 
20 Jan 18 by member: terriquinn

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



terriquinn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.