marshacasias's Journal, 20 January 2018

163.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed N/A.

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109 kcal

Fat: 1.11g | Prot: 9.88g | Carb: 18.24g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg White, Coffee (Brewed From Grounds). more...

2075 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...