Weigh In record (no journal entry) for 20 January 2018
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271.4 lb
Lost so far: 0 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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653 kcal
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Fat: 44.52g | Prot: 50.95g | Carb: 7.49g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Egg, Genuine Steak House Brand Beef Ribeye Steak, Egg. Dinner: Dasani Sparkling Tropical Pineapple, Beef Sausage, Zucchini. more...
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losing 13.6 lb a week
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deesplayname's weight history
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