GrandmaRose's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
230.4 lb Lost so far: 13.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
1505 kcal Fat: 48.23g | Prot: 53.96g | Carb: 207.10g.   Breakfast: olive oil, boiled eggs, black coffee, Sara LeeHealthy Life 100% whole wheat bread, Smucker's Simply Fruit. Lunch: banana, Tostito's baked tortilla scoops, raspberries, red, salsa, classic, milk. Dinner: Subway 6" turkey and Ham sandwich, Subway oil and vinegar dressing, Subway provolone cheese slice, Baked Lay's chips , Sprite soda. Snacks/Other: pretzel rods. more...
3026 kcal Activities & Exercise: Shopping - 45 minutes, Driving - 20 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 55 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

geebae recorded a Weigh In at 141.1 lb.
gswizzle recorded a Weigh In at 206.8 lb.
Jenfar supported Draglist's Journal Entry.
normstruss recorded a Weigh In at 210.4 lb.
jessica4088 recorded a Weigh In at 140.4 lb.
Vinistigator recorded a Weigh In at 311.6 lb.
CHRISTINE PHELAN recorded a Weigh In at 146.2 lb.
birdlady12 recorded a Weigh In at 166.0 lb.