GrandmaRose's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
230.4 lb Lost so far: 13.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
1505 kcal Fat: 48.23g | Prot: 53.96g | Carb: 207.10g.   Breakfast: black coffee, Sara LeeHealthy Life 100% whole wheat bread, Smucker's Simply Fruit, boiled eggs, olive oil. Lunch: Tostito's baked tortilla scoops, salsa, classic, raspberries, red, banana, milk. Dinner: Subway 6" turkey and Ham sandwich, Subway provolone cheese slice, Baked Lay's chips , Subway oil and vinegar dressing, Sprite soda. Snacks/Other: pretzel rods. more...
3026 kcal Activities & Exercise: Shopping - 45 minutes, Driving - 20 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 55 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose updated their Food Diary.
GrandmaRose recorded a Weigh In at 162.2 lb.
GrandmaRose updated their Exercise Diary.
GrandmaRose updated their Exercise Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 169.1 lb.
ollieollieoxenfreeee commented on their Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
SeanKelly supported jordansmith1's Weigh In.
philmck supported Caterpillar2Butterfly's Journal Entry.
osmanee recorded a Weigh In at 220.0 lb.
de lyine recorded a Weigh In at 116.6 lb.
Sugar Waffle supported Dmpotter's Weigh In.