enfischer's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
207.0 lb Lost so far: 7.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
809 kcal Fat: 18.31g | Prot: 40.12g | Carb: 124.39g.   Breakfast: egg, country hearth english muffin, strawberry jam. Lunch: White Bread, turkey, baby carrots, pretzel chip, watermelon. more...
2465 kcal Activities & Exercise: Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet enfischer's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



enfischer's weight history


enfischer's Recent Activity

enfischer's Own Activity

No recent activity.

enfischer's Buddies

No recent activity.

Other Member Diet Recent Activity

Giannis100 supported glen's Journal Entry.
CupidsCowgirl64 recorded a Weight Entry at 211.0 lb.
celticchaos recorded a Weight Entry at 221.8 lb.
moira57 recorded a Journal Entry and a Weight Entry at 193.3 lb.
steph_anson recorded a Weight Entry at 131.4 lb.
smprowett commented on RiverRes's Journal Entry.
cwilson7873 recorded a Weight Entry at 168.0 lb.
RoseTampa commented on notjune1's Journal Entry.