enfischer's Journal, 16 May 2012

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Weigh In record (no journal entry) for 16 May 2012

207.0 lb Lost so far: 7.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

809 kcal

Fat: 18.31g | Prot: 40.12g | Carb: 124.39g. Breakfast: egg, strawberry jam, country hearth english muffin. Lunch: pretzel chip, turkey, watermelon, baby carrots, White Bread. more...

2465 kcal

Activities & Exercise: Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

on diet enfischer's own diet losing 0.6 lb a week


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	recorded a weigh in at 212.0 lb.
	recorded a weigh in at 212.0 lb.
	updated their Food Diary.
	recorded a weigh in at 212.0 lb.

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	max99d recorded a weigh in at 224.2 lb.
	yerdua updated their Food Diary.
	Thephalanxlives recorded a weigh in at 265.0 lb.
	Ashish Kapoor recorded a weigh in at 192.2 lb.
	Draglist recorded a journal and a weigh in at 237.5 lb.
	888iiAL recorded a weigh in at 200.0 lb.
	Whitecolts updated their Exercise Diary.
	Legato24 recorded a weigh in at 204.4 lb.

enfischer's Journal, 16 May 2012

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