enfischer's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
207.0 lb Lost so far: 7.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
809 kcal Fat: 18.31g | Prot: 40.12g | Carb: 124.39g.   Breakfast: country hearth english muffin, strawberry jam, egg. Lunch: turkey, pretzel chip, White Bread, baby carrots, watermelon. more...
2465 kcal Activities & Exercise: Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet enfischer's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for enfischer's own diet



enfischer's weight history


enfischer's Recent Activity

enfischer's Own Activity

No recent activity.

enfischer's Buddies

No recent activity.

Other Member Diet Recent Activity

StephInSD updated their Exercise Diary.
jenna_m recorded a Journal Entry and a Weigh In at 175.0 lb.
Strong Irish Gal updated their Food Diary.
dreamingangel and Jonathan Walsh are now buddies.
amcclain_afs1 recorded a Weigh In at 125.8 lb.
jostenr recorded a Weigh In at 210.0 lb.
kattay supported izenfx's Weigh In.
serna011 recorded a Weigh In at 264.0 lb.