enfischer's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
207.0 lb Lost so far: 7.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
809 kcal Fat: 18.31g | Prot: 40.12g | Carb: 124.39g.   Breakfast: country hearth english muffin, strawberry jam, egg. Lunch: baby carrots, watermelon, pretzel chip, White Bread, turkey. more...
2465 kcal Activities & Exercise: Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet enfischer's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for enfischer's own diet



enfischer's weight history


enfischer's Recent Activity

enfischer's Own Activity

No recent activity.

enfischer's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 and CatHerder are now buddies.
Renan Oliveira Neves supported RAYLETICIA's Journal Entry.
CatHerder commented on Frosty Heimdall's Weigh In.
notelaine supported FatSwatter's Journal Entry.
craigburdette updated their Exercise Diary.
curtbeck updated their Food Diary.
zigma87 updated their Food Diary.
carefreelifestyle recorded a Weigh In at 160.0 lb.