oneaquarius's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012

Diet Calendar Entries for 16 May 2012:
534 kcal Fat: 8.50g | Prot: 9.21g | Carb: 108.77g.   Breakfast: Coffee (Instant Powder, Decaffeinated, with Water) , Cinnamon Vanilla Coffee Creamer. Lunch: YoCrunch Apple Pie Parfait. Snacks/Other: Mocha BK Joe Iced Coffee. more...
2566 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 6 hours, Sleeping - 7 hours, Calisthenics (light, e.g. home exercise) - 4 hours, Bicycling (leisurely) - <10/mph - 3 hours. more...
on diet Calorie Count  

     
 

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recorded a weigh in at 125.2 lb.

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