glemdog's Journal, 16 May 2012

Ran 3.5 miles. 500-600 calorie burn.
188.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet glemdog's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glemdog's own diet



glemdog's weight history


glemdog's Recent Activity

glemdog's Own Activity

No recent activity.

glemdog's Buddies

No recent activity.

Other Member Diet Recent Activity

puremansa recorded a Weigh In at 217.4 lb.
dane1405 recorded a Weigh In at 180.0 lb.
fluffyjo added foxyboxie's Breakfast Frittata recipe to their cook book.
LindaLee14 commented on amyb713's Journal Entry.
rick09 updated their Food Diary.
NatashaChiara supported Nikihampton's Journal Entry.
HEALTHY-ER-ME recorded a Weigh In at 209.0 lb.
Kiwinana supported jonandcarisa's Journal Entry.