glemdog's Journal, 16 May 2012

Ran 3.5 miles. 500-600 calorie burn.
188.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet glemdog's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glemdog's own diet



glemdog's weight history


glemdog's Recent Activity

glemdog's Own Activity

No recent activity.

glemdog's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath submitted a diet Tip.
Rckc commented on dreamingangel's Journal Entry.
terrilynn512 recorded a Weigh In at 125.0 lb.
Kathryn W recorded a Journal Entry and a Weigh In at 134.6 lb.
phcabrervi1 recorded a Weigh In at 161.6 lb.
Mccart77 recorded a Weigh In at 226.0 lb.
Jkurtz2006 recorded a Weigh In at 209.0 lb.
devbanana recorded a Weigh In at 284.8 lb.