allpaige's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
149.6 lb Lost so far: 5.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
949 kcal Fat: 21.56g | Prot: 130.20g | Carb: 58.98g.   Lunch: cucumber, cesar dressing, mushrooms, tomato, lettuce, Shrimp. Dinner: strawberries, spinach, onion, Beef Heart. more...
losing 0.6 lb a week

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