Psychicsuz's Journal, 16 May 2012

Been off work with a cold for a few days, feeling sorry for myself and I made some bad choices.
Now it's time to stop and get back on track!

Diet Calendar Entries for 16 May 2012:
1539 kcal Fat: 52.62g | Prot: 86.65g | Carb: 170.90g.   Breakfast: Granulated Sugar, Utterly Butterly Spread, Tea with Semi-Skimmed Milk, Shredded Wheat with Semi-Skimmed Milk. Lunch: Baked beans, Burgen Soya and Linseed Bread, Utterly Butterly Spread, Tap Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Sweetcorn, Mushrooms, Deep Fried Potato French Fries (from Frozen), Gammon. Snacks/Other: 0riginal. more...
1542 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Psychicsuz's own diet  

   Support   

Comments 
It happens to all of us when we're down for injuries or illness. It'll be no sweat to get back on track! 
16 May 12 by member: CJT1217

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Psychicsuz's own diet



Psychicsuz's weight history


Psychicsuz's Recent Activity

Psychicsuz's Own Activity

Psychicsuz recorded a Journal Entry and a Weigh In at 143.3 lb.

Psychicsuz's Buddies

No recent activity.

Other Member Diet Recent Activity

Sunny day 2015 recorded a Weigh In at 145.5 lb.
izzypup68 commented on Fun412's Journal Entry.
mreeder recorded a Weigh In at 180.2 lb.
clross1221 and ACloud4 are now buddies.
snezica commented on glen's Journal Entry.
Srusso29 recorded a Weigh In at 131.2 lb.
bigworm recorded a Weigh In at 169.0 lb.
WilliamJuan recorded a Weigh In at 153.0 lb.