Meadow Mist's Journal, 19 January 2018

Weigh In record (no journal entry) for 19 January 2018
157.0 lb Lost so far: 13.0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 January 2018:
2256 kcal Fat: 125.80g | Prot: 80.93g | Carb: 204.87g.   Breakfast: Cucumber (with Peel), Gala Apples, Simple Truth Organic Yellow Mustard (Simple Truth Organic), Honey, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson), Strawberries, Now Chewable C-500 (Now). Lunch: Heavy Cream, Egg, Cooked Rice, Vegetable Oil, Chicken Meat (Roasting, Roasted, Cooked), Carrots, Garlic, Onions, Sea Salt, Simple Truth Organic Tomato Ketchup, Simple Truth Organic Tomato Ketchup, Simple Truth Organic Plain Lowfat Yogurt, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Raspberries, Blueberries, Strawberries, Simple Truth Organic French Truffles - Chocolate (Simple Truth Organic), Simple Truth Organic French Truffles - Chocolate Caramel (Simple Truth Organic). Dinner: Simple Truth Organic Wheat Bread (Simple Truth Organic), Simple Truth Organic Yellow Mustard (Simple Truth Organic), Simple Truth Organic Bread & Butter Pickles Chips (Simple Truth Organic), Cos or Romaine Lettuce, Kroger Chunk Light Tuna in Water, Hain Canola Mayonnaise, Heavy Cream, Hiland Vitamin D Milk, Vanilla Extract, Florida Crystals Organic Cane Sugar, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Now Chewable C-500 (Now), Simple Truth Organic French Truffles - Chocolate (Simple Truth Organic), Simple Truth Organic French Truffles - Chocolate Caramel (Simple Truth Organic). Snacks/Other: Wyldewood Cellars Elderberry Juice Concentrate, Simple Truth Organic Cinnamon & Cranberry Instant Oatmeal, Cheddar Cheese, Ginger tea. more...
on diet Meadow Mist's own diet   losing 7.0 lb a week

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Comments 
There you go! 
19 Jan 18 by member: erikahollister
*shrugs* :) 
19 Jan 18 by member: Meadow Mist

     
 

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