PreacherTeacher's Journal, 16 May 2012

Day 2 on my 5 day business trip and so far the battle is a draw...which really is a victory isn't it?

It's tough to track what I eat when I am going to one-off restaurants. I had a spinach salad with cheese for diner last night. It was responsible, but I was still very hungry.

At least I don't have a bar fridge in the hotel to raid!

Bring it on life! I am ready!

Diet Calendar Entry for 16 May 2012:
942 kcal Fat: 46.32g | Prot: 45.64g | Carb: 86.75g.   Breakfast: Orange Juice, Watermelon, Fruit Yogurt (Nonfat), Fresh Pork Sausage, Scrambled Egg. more...

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Day at a time right? Traveling is a really tough thing to keep under control. Better choices when eating out are at least the first step. Stay active if you can, does the hotel have a gym? Weather good enough to take a walk... I know I'm captain obvious lol!  
16 May 12 by member: thynes

     
 

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