tapple's Journal, 19 January 2018

Weigh In record (no journal entry) for 19 January 2018
204.2 lb Lost so far: 7.6 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 7.0 lb a week

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tapple recorded a Weight Entry at 208.4 lb.
tapple recorded a Weight Entry at 208.4 lb.
tapple recorded a Weight Entry at 207.4 lb.
tapple recorded a Weight Entry at 209.0 lb.

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