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Diet Calendar Entries for 19 January 2018:
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1015 kcal
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Fat: 28.89g | Prot: 48.88g | Carb: 144.59g.
Breakfast: Celery Stuffed with Cheese, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Great Value Bottled Water (Bottle), White Grapes, Sweet Potato . Dinner: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Sweet Potato , Great Value Bottled Water (Bottle), Cooked Green Peas (from Canned, Fat Not Added in Cooking), Cumberland Gap Honey Ham Steak. Snacks/Other: Keebler Fudge Shoppe Deluxe Grahams Fudge Covered Graham Crackers, Keebler Fudge Shoppe Deluxe Grahams Fudge Covered Graham Crackers, Sargento Reduced Fat Colby-Jack Cheese Sticks, Cabbage , Cabbage . more...
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1002 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Cooking - 1 hour, Cleaning - 1 hour, Apple Health - 21 hours and 15 minutes. more...
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candywilliams6575's weight history
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