Time to get back to work. Tired of feeling sluggish and feeling down. Looking to get back to my goal weight!
Diet Calendar Entry for 19 January 2018:
|
602 kcal
|
Fat: 34.42g | Prot: 45.47g | Carb: 20.61g.
Breakfast: Deli Turkey or Chicken Breast Meat, Kraft American Cheese Slice, Whole Wheat Bread. Lunch: Egg, America's Choice Bacon Thick Sliced. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bucknutz11's weight history
|