bucknutz11's Journal, 19 January 2018

Time to get back to work. Tired of feeling sluggish and feeling down. Looking to get back to my goal weight!

Diet Calendar Entry for 19 January 2018:
602 kcal Fat: 34.42g | Prot: 45.47g | Carb: 20.61g.   Breakfast: Deli Turkey or Chicken Breast Meat, Kraft American Cheese Slice, Whole Wheat Bread. Lunch: Egg, America's Choice Bacon Thick Sliced. more...



     
 

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