Davie home 7 am pants
113.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1655 kcal Fat: 26.71g | Prot: 93.45g | Carb: 297.91g.   Breakfast: Coffee, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Fancy Shredded Parmesan Cheese, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Almond Milk, Organic Puffed Kamut Cereal, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins. Lunch: 80 Calorie Cereal - Honey Squares, PB2 Powdered Peanut Butter, 9-Grain Bread, Classic Style Pretzel Rods, Chocolate Pudding Sugar & Fat Free, Apples, Bananas. Dinner: Miracle Whip Light, Better n' Peanut Butter, Smart Dogs Veggie Protein Links, Tomato Ketchup, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins. Snacks/Other: Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Sweethearts Conversation Hearts, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn. more...
on diet Clf05c's own diet  

     
 

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