Clf05c's Journal, 16 May 2012

Davie home 7 am pants
113.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1655 kcal Fat: 26.71g | Prot: 93.45g | Carb: 297.91g.   Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Egg Beaters - Original. Lunch: PB2 Powdered Peanut Butter, Chocolate Pudding Sugar & Fat Free, 9-Grain Bread, Bananas, Apples, Classic Style Pretzel Rods, 80 Calorie Cereal - Honey Squares. Dinner: Smart Dogs Veggie Protein Links, Tomato Ketchup, Miracle Whip Light, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free. Snacks/Other: Total 0% Greek Yogurt, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Onion Recipe Soup & Dip Mix, Sweethearts Conversation Hearts. more...
on diet Clf05c's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Clf05c's own diet



Clf05c's weight history


Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

persik2 recorded a Weigh In at 197.5 lb.
pandasmom added Allis420's Peanut Butter Cups recipe to their cook book.
pihabeach recorded a Weigh In at 188.9 lb.
Rose Hala and pandasmom are now buddies.
Kppgreen supported leave alone's Weigh In.
laurieslife replied to Tops4life's challenge post - SSS Sunday, May 29th.
Miguel Moran recorded a Weigh In at 196.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.