headed out to the west coast...here we go airport food....good choices so far, fingers crossed it keeps up.
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152.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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163 kcal
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Fat: 3.29g | Prot: 6.65g | Carb: 29.68g.
Breakfast: Coffee with Milk, Oatmeal (Small). more...
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gaining 8.4 lb a week
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