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Gman1140's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
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229.2 lb
Lost so far: 15.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1274 kcal
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Fat: 68.24g | Prot: 91.06g | Carb: 74.28g.
Breakfast: Hard Bolied Eggs, Grilled Chicken (Skin Not Eaten), Organic Lowfat Orange Passion Fruit Yogurt. Lunch: Organic Lowfat Orange Passion Fruit Yogurt, Almonds US #1 Supreme Whole, Grilled Chicken (Skin Not Eaten), Hard Bolied Eggs, Crunchy Granola Bars - Oats 'n Honey. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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