ChristyF's Journal, 23 March 2010

Might hit the park today, snow melted and it's going to be almost 60. But will be a muddy mess, good thing they have the paved walking trails. Think I will keep my calories to 1200 today, mix it up a little. Had a good weekend. Went to play cards with 5 other couples last Saturday, they had all kinds of munchy foods, but I stuck with the fruit only, I had saved up 400 calories so I could have a little of whatever, but still stuck with fruit and one, big, chocolate chip cookie, which was sugar free and I didn't know it, and we brought them, how funny is that LOL. We got them at the Walmart bakery, didn't notice the sugar-free on it. But I have to say, they still had a good chunk of calories in them, so I only had one.

Diet Calendar Entries for 23 March 2010:
1242 kcal Fat: 42.38g | Prot: 58.36g | Carb: 152.31g.   Breakfast: green tea, splenda brown sugar, Sugar Free Vanilla Caramel Creamer, coffee, Oatmeal, skim milk. Lunch: muenster cheese, lettuce, chicken breast slices, mustard, Multi Grain Low in Carbs Gourmet Tortillas. Dinner: baby carrots, breakfast panini. Snacks/Other: green tea, walnuts, orange. more...
2562 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, 40 sit-ups on exercise ball - 2 minutes, Pilates - 17 minutes, Resting - 10 hours and 56 minutes, Sleeping - 8 hours, Standing - 1 hour and 10 minutes, Desk Work - 3 hours and 15 minutes. more...

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Comments 
I hope you made it to the park! The weather has been crazy, but the good days are just gorgeous! Good for you on staying disciplined ~ that can be so hard sometimes! *hugs* (you should check in on the MPC fitness & health thread - let the ladies know your progress! :) I'm sure they would cheer you on, too!) 
24 Mar 10 by member: brads_wife

     
 

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