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16 May 12
ShellySuarez's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
145.6 lb
Lost so far:
11.4 lb
.
Still to go:
35.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
302 kcal
Fat: 4.43g | Prot: 25.51g | Carb: 39.91g.
Breakfast:
strawberries, egg substitute, imitation crab meat, banana, salsa.
Lunch:
butterball turkey bacon.
more...
1965 kcal
Activities & Exercise:
Exercise machine (moderate) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
on diet
ShellySuarez's own diet
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ShellySuarez's weight history
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ShellySuarez's Recent Activity
ShellySuarez's
own activity
recorded a
weigh in
at 154.8 lb.
recorded a
weigh in
at 153.8 lb.
recorded a
weigh in
at 154.2 lb.
recorded a
weigh in
at 154.6 lb.
ShellySuarez's
Buddies
No recent activity.
Other Member Diet Recent Activity
SyVag
recorded a
weigh in
at 174.0 lb.
Mark playford
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weigh in
at 232.0 lb.
Farfelu
commented on
glen
's
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.
Cute Minus
recorded a
weigh in
at 127.9 lb.
Shari22
recorded a
weigh in
at 118.8 lb.
Docplux
recorded a
weigh in
at 164.5 lb.
Blackhawk1968
recorded a
weigh in
at 258.2 lb.
psncake
recorded a
journal
.