Jenny679's Journal, 16 May 2012

Starting to detox from the bad foods I was eating. . .starting to sleep better and have more energy!! Yeah!!!

Diet Calendar Entries for 16 May 2012:
1058 kcal Fat: 31.04g | Prot: 79.99g | Carb: 113.28g.   Breakfast: 1% milk, Silhouette Yogurt, Sugar Free Metamucil, Vi-Shape Nutritional Shake. Lunch: light ranch dressing, Tuna in Water (Canned), garden salad, d'italiano brown bread. Dinner: Chicken, crystal light, carrots, Fiddlehead Ferns, becel margarine. Snacks/Other: cool whip, almonds, strawberries. more...
2448 kcal Activities & Exercise: Sleeping - 8 hours, Exercise machine (fast) - 50 minutes, Resting - 14 hours and 10 minutes, Conditioning exercise (health club) - 1 hour. more...
on diet Jenny679's own diet  

     
 

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