Phael1987's Journal, 19 January 2018

Weigh In record (no journal entry) for 19 January 2018
229.7 lb Lost so far: 15.0 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.
on diet Phael1987's own diet   losing 0.8 lb a week

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Phael1987's Own Activity

Phael1987 recorded a Weight Entry at 220.2 lb.
Phael1987 recorded a Weight Entry at 221.6 lb.
Phael1987 recorded a Weight Entry at 223.5 lb.
Phael1987 recorded a Weight Entry at 224.4 lb.

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Other Member Diet Recent Activity

gopalanvenkatraman recorded a Weight Entry at 95.0 lb.
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paulvlogs recorded a Weight Entry at 187.4 lb.
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AlexFortunato recorded a Weight Entry at 167.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.