BeckyMM's Journal, 18 January 2018

Weigh In record (no journal entry) for 18 January 2018
172.6 lb Lost so far: 14.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 6.8 lb a week



     
 

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BeckyMM recorded a Weight Entry at 171.5 lb.
BeckyMM recorded a Weight Entry at 172.6 lb.
BeckyMM recorded a Weight Entry at 175.5 lb.

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teeny1970 recorded a Weight Entry at 161.2 lb.
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caz60 supported köp's Journal Entry.