BeckyMM's Journal, 18 January 2018

Weigh In record (no journal entry) for 18 January 2018
172.6 lb Lost so far: 14.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 6.8 lb a week



     
 

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BeckyMM recorded a Weight Entry at 170.4 lb.
BeckyMM recorded a Weight Entry at 168.4 lb.
BeckyMM recorded a Weight Entry at 168.4 lb.
BeckyMM recorded a Weight Entry at 168.6 lb.

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Liane1225 recorded a Weight Entry at 141.0 lb.
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Chef Martin recorded a Journal Entry.
BeckyMM recorded a Weight Entry at 170.4 lb.
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