skwhite's Journal, 15 May 2012

My allergies have sucked the life out of me today. I didn't even have the energy to work out but I did it anyway.

Diet Calendar Entries for 15 May 2012:
1716 kcal Fat: 35.90g | Prot: 66.09g | Carb: 305.49g.   Breakfast: Granola cereal, 1% Fat Milk, Skim Chocolate Milk. Lunch: Dr. Pepper, pepperjack cheese, Creamy Peanut Butter, Honey, Country Oat Bread. Dinner: Bananas, Blueberries, Organic Golden Flaxseed Meal, strawberries, Blackberries, non fat yogurt. Snacks/Other: V-Fusion Pomegranate Blueberry 100% Juice. more...
3202 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Desk Work - 5 hours, Sitting - 7 hours, Standing - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 8 hours and 9 minutes. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported Draglist's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite recorded a Journal Entry.
skwhite commented on their Journal Entry.

Following

Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

ratihkumala recorded a Weight Entry at 134.5 lb.
mipiace54 updated their Food Diary.
anobaya recorded a Weight Entry at 113.5 lb.
Strive23 recorded a Weight Entry at 187.1 lb.
TimeVibe recorded a Weight Entry at 298.0 lb.
Kotchi updated their Food Diary.
ANILKUMAR REDDY SATTI recorded a Weight Entry at 165.3 lb.
gven12 recorded a Journal Entry.