skwhite's Journal, 15 May 2012

My allergies have sucked the life out of me today. I didn't even have the energy to work out but I did it anyway.

Diet Calendar Entries for 15 May 2012:
1716 kcal Fat: 35.90g | Prot: 66.09g | Carb: 305.49g.   Breakfast: Granola cereal, 1% Fat Milk, Skim Chocolate Milk. Lunch: Dr. Pepper, pepperjack cheese, Creamy Peanut Butter, Honey, Country Oat Bread. Dinner: Bananas, Blueberries, Organic Golden Flaxseed Meal, strawberries, Blackberries, non fat yogurt. Snacks/Other: V-Fusion Pomegranate Blueberry 100% Juice. more...
3202 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Desk Work - 5 hours, Sitting - 7 hours, Standing - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 8 hours and 9 minutes. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Draglist's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite recorded a Journal Entry.

Following

Draglist recorded a Journal Entry.
Becca P supported Miraculum's Journal Entry.

Other Member Diet Recent Activity

staceyd1 supported MillaLite's Journal Entry.
MillaLite supported keto matt's Journal Entry.
jheeden commented on keto matt's Journal Entry.
Luke Lewiston recorded a Weight Entry at 195.5 lb.
Pelirojo recorded a Weight Entry at 273.0 lb.
tiffany1908 recorded a Weight Entry at 160.4 lb.
1lifeYes recorded a Weight Entry at 220.0 lb.
CrashtestDawnie commented on mylahxandermom's Journal Entry.