skwhite's Journal, 15 May 2012

My allergies have sucked the life out of me today. I didn't even have the energy to work out but I did it anyway.

Diet Calendar Entries for 15 May 2012:
1716 kcal Fat: 35.90g | Prot: 66.09g | Carb: 305.49g.   Breakfast: Skim Chocolate Milk, 1% Fat Milk, Granola cereal. Lunch: Country Oat Bread, Honey, Creamy Peanut Butter, pepperjack cheese, Dr. Pepper. Dinner: non fat yogurt, Blackberries, strawberries, Organic Golden Flaxseed Meal, Blueberries, Bananas. Snacks/Other: V-Fusion Pomegranate Blueberry 100% Juice. more...
3202 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Desk Work - 5 hours, Sitting - 7 hours, Standing - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 8 hours and 9 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.