skwhite's Journal, 15 May 2012

My allergies have sucked the life out of me today. I didn't even have the energy to work out but I did it anyway.

Diet Calendar Entries for 15 May 2012:
1716 kcal Fat: 35.90g | Prot: 66.09g | Carb: 305.49g.   Breakfast: 1% Fat Milk, Skim Chocolate Milk, Granola cereal. Lunch: Country Oat Bread, pepperjack cheese, Dr. Pepper, Honey, Creamy Peanut Butter. Dinner: non fat yogurt, Organic Golden Flaxseed Meal, Bananas, Blackberries, Blueberries, strawberries. Snacks/Other: V-Fusion Pomegranate Blueberry 100% Juice. more...
3202 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Desk Work - 5 hours, Sitting - 7 hours, Standing - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 8 hours and 9 minutes. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on dreamcatcher10's Journal Entry.
skwhite supported dreamcatcher10's Journal Entry.
skwhite recorded a Journal Entry and a Weigh In at 162.0 lb.
skwhite recorded a Journal Entry.

skwhite's Buddies

Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

sekline recorded a Weigh In at 202.5 lb.
JesusIsLord777 recorded a Weigh In at 151.8 lb.
xDarKnight recorded a Weigh In at 148.4 lb.
seemkiny recorded a Weigh In at 132.3 lb.
Half-Mad updated their Food Diary.
Izas73 recorded a Weigh In at 129.0 lb.
yseegytrian recorded a Journal Entry.
jbruntt recorded a Weigh In at 194.2 lb.