Weigh In record (no journal entry) for 15 May 2012
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139.4 lb
Lost so far: 10.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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640 kcal
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Fat: 17.12g | Prot: 21.32g | Carb: 108.21g.
Breakfast: Honey, Green Tea, Luna Sunrise - Vanilla Almond. Lunch: Mixed Salad Greens, Balsamic Vinaigrette Salad Dressing. Dinner: Garlic Bread, Spaghetti Sauce with Mushrooms (Dry, Dehydrated), Penne Wheat Pasta. more...
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2526 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Shopping - 1 hour, Sitting - 2 hours, Resting - 10 hours and 45 minutes, Walking (brisk) - 4/mph - 1 hour. more...
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losing 14.8 lb a week
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kikimu's weight history
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