bevigaby's Journal, 18 January 2018

Keto lunch, beef broth with two eggs, butter and Parmesan cheese. 😊

Diet Calendar Entries for 18 January 2018:
1463 kcal Fat: 107.38g | Prot: 80.57g | Carb: 47.03g.   Breakfast: Carabobo Crema de Leche, la Parisienne, Café, Mantequilla, Aceite de Coco. Lunch: Mantequilla, Huevo, Queso Parmesano (Rallado), Caldo de Carne. Dinner: Hígado, Berro, Lechuga de Hoja Verde, Tomates, Cebollas, Mantequilla, Vainitas. Snacks/Other: Almendras, Ni una Dieta Mas Crema de Avellana, Carabobo Crema de Leche, la Parisienne, Queso Americano. more...
2902 kcal Activities & Exercise: Cooking - 2 hours, Watching TV/Computer - 3 hours, Desk Work - 6 hours, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 30 minutes. more...

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Comments 
My style 😍👍 
18 Jan 18 by member: Viviace
Looks nummy!🙋🏻 
18 Jan 18 by member: smprowett
Yum 
18 Jan 18 by member: erikahollister
Looks great reminds me of egg drop soup:) 
18 Jan 18 by member: maxie4
I thought that was a pancake! How did do that make it so round? 
20 Jan 18 by member: murphthesurf
You lost my murph Lol 
20 Jan 18 by member: bevigaby
What's that round food on the bottom of the plate? 
20 Jan 18 by member: murphthesurf
opps! never mind it's beef broth! hahaha..what a dummy. 
20 Jan 18 by member: murphthesurf
yummy it's like a beef egg drop soup. Good idea! 
20 Jan 18 by member: rmacle
You are so funny murph 😘🤣🤣 but I see now that becouse the angle of the photo the bowl looks like a plate Lol  
20 Jan 18 by member: bevigaby
kind of like egg drop soup but better!! I am going to try that :) 
20 Jan 18 by member: cherik1

     
 

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