MightyFull's Journal, 18 January 2018

21 Day Fix Rounds:
Started 1st round: Monday, March 27, 2017 - 248.3 lbs
Started 2nd round: Monday, April 17, 2017 - 241.8 lbs
Started 3rd round: Monday, May 8, 2017 - 233.2 lbs
Started 4th round: Monday, May 29, 2017 - 234.8 lbs
Started 5th round: Monday, June 19, 2017 - 239.00 lbs.
Started 6th round: Monday, July 10, 2017 - 234.4 lbs.
Started 7th round: Monday, July 31, 2017 - 233.8 lbs.
Started 8th round: Monday, Aug 21, 2017 - 236.0 lbs
Started 9th round: Monday, September 11, 2017 - 238.4 lbs
Started 10th round: Monday, October 2 - 237.6 lbs
Started 11th round: Monday, October 23 - 245.5lbs
Started 12th round: Monday, November 13 - 234.4 lbs
Started 13th round: Monday, December 4 - 238.2 lbs
Started 14th round: Monday, December 25 - 240.8lbs
Started 15th round: Monday, January 15 - 233 lbs.

Let's face it, when you are half way doing something, you won't succeed. When you keep trying, you do eventually get somewhere. Perhaps the only reason I lost weight, was due to flu. And if you know anything about the 21 day fix, you know that saltines, applesauce, chicken noodle soup and whole wheat bread are not high up on the list of approved items. LOL. But you do what you can. Appetite is not 100% yet, so hopefully will be able to refocus soon!
on diet MightyFull's own diet  

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