Weigh In record (no journal entry) for 18 January 2018
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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675 kcal
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Fat: 20.28g | Prot: 43.35g | Carb: 109.60g.
Breakfast: Flavorite Sliced Strawberries, Chiquita Banana, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, NutraKey vpro vegan protein. Lunch: Chicken Sausage, Cooked Spaghetti Squash. Snacks/Other: Chobani Flip Almond Coco Loco. more...
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losing 0.1 lb a week
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Danielle Beaucheane's weight history
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