A slimmer me's Journal, 18 January 2018

Weigh In record (no journal entry) for 18 January 2018
143.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2018:
645 kcal Fat: 47.50g | Prot: 41.00g | Carb: 14.00g.   Breakfast: Peter Pan Creamy Peanut Butter, Kraft Singles 2% Milk American Cheese Slices, Jennie-O Lean Turkey Burger Patties 90/10. more...



     
 

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