cmspooner's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

260.0 lb Lost so far: 19.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

1916 kcal

Fat: 91.08g | Prot: 73.83g | Carb: 221.33g. Breakfast: Crunchy Granola Bars - Roasted Almond, Nonfat Blueberry Greek Yogurt. Lunch: Crunchy Granola Bars - Roasted Almond, Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Shrimp & Lobster Chowder (Cup). Snacks/Other: Ice Cream Bar, Panera Kids Peanut Butter & Jelly Sandwich, Chocolate-Coated Light Ice Cream Bar or Stick. more...

2885 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

on diet cmspooner's own diet


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	sjmusil39 commented on WonderWoman6806's journal.

cmspooner's Journal, 15 May 2012

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