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Yay!
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124.2 lb
Lost so far: 11.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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1782 kcal
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Fat: 56.75g | Prot: 76.76g | Carb: 155.65g.
Breakfast: Hash Brown, Sausage & Egg McMuffin. Lunch: Mexican Roasted Chicken Salad. Dinner: Turkey Breast Slices, Red Kidney Beans (Canned), Cucumber (with Peel), Lettuce, Green Peas (Frozen) , Yellow Sweet Corn , Capsicum, Onions . Snacks/Other: White Table Wine, Tortilla Chips (Low Fat, Baked). more...
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1681 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Standing - 40 minutes, Sitting - 7 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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