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Oh. My. God.
Seeing my family was WONDERFUL as expected. And, as expected, my diet was AWFUL! I mean the first two days I was fine, but then during my brother's graduation celebration, any diet plan I had just went out the window. There was just so much good food that I never get to have and I just had to indulge... over indulge...
I am so nervous about stepping on that scale and taking measurements. So much so that I am going to wait until tomorrow morning! Heh... And I'll "restart" start my Insanity workouts this Sunday...
Bleh, that's how I feel about myself, just bleh.
Diet Calendar Entries for 15 May 2012:
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1610 kcal
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Fat: 46.61g | Prot: 90.89g | Carb: 211.80g.
Breakfast: Cottage Cheese Hannaford, Organic Dark Chocolate Almond Granola Cereal. Lunch: Apple, Spinach Artichoke Panini. Dinner: 100% Whole Grains Whole Wheat Bread, Smoked Turkey Sausage. Snacks/Other: Edamame, Original Coconut Milk, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Carmelo ice cream bar, Go Lean CRUNCH, Crunchy Granola. more...
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1474 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Sitting - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours, Housework - 2 hours. more...
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