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Bundone's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1656 kcal
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Fat: 59.48g | Prot: 57.07g | Carb: 176.54g.
Breakfast: Cream Substitute (Powdered) , Strawberries , Blueberry Muffin, Greek Yogurt - Honey. Lunch: Smoked Gouda Cheese, Hummus. Dinner: Butter , Multigrain Bread, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). Snacks/Other: Summer Ale Beer. more...
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