mhott84's Journal, 22 March 2010

Weigh In record (no journal entry) for 22 March 2010
133.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2010:
852 kcal Fat: 17.54g | Prot: 40.29g | Carb: 135.38g.   Breakfast: Optima Shakes - Creamy Milk Chocolate, Coffee. Lunch: Water (Bottled), Cheese Pizza. Dinner: cranberry sauce ocean spray, Green String Beans, green giant corn canned,  turkey breast. more...
steady weight

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