LizFire4God's Journal, 15 May 2012

Well I haven't quite met my weekly goals since March! In fact, I am 21 lbs behind :-P BUT, that's ok, I've maintained :) I need a jump start to get back on track and refocus my nutrition so I'm going to do a bottle of the Dynamite 180 and pick up where I left off :)

274.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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142 kcal

Fat: 0.61g | Prot: 1.11g | Carb: 36.68g.   Snacks/Other: Green Tea, Granny Smith Apples, Strawberries. more...

3069 kcal

Activities & Exercise: Driving - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...