Maria Paz's Journal, 15 May 2012


Goal: Monday 5/21 190 lbs
193.0 lb Lost so far: 2.5 lb.    Still to go: 193.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
2018 kcal Fat: 70.08g | Prot: 77.77g | Carb: 271.49g.   Breakfast: Cinnamon Raisin Bagel. Lunch: Jumbo Spaghetti & Meatballs. Dinner: Tendergrill Chicken Sandwich, French Fries (Small). Snacks/Other: 100% Apple Juice, Yellow Cake Mix with Icing (Egg Yellows and Water Added). more...
2414 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 4 hours, Sleeping - 5 hours, Resting - 14 hours and 40 minutes. more...
on diet Volumetrics  

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Maria Paz recorded a Weigh In at 200.5 lb.
Maria Paz supported jparlett's Journal Entry.
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SuccessThisTime58 commented on HCB's Journal Entry.
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LindaLee14 supported DairyFarmersWife's Journal Entry.
ACloud4 recorded a Weigh In at 200.8 lb.
Maria Paz recorded a Weigh In at 200.5 lb.
VickyL recorded a Weigh In at 214.0 lb.
RaVar recorded a Weigh In at 215.6 lb.
ceciofal recorded a Weigh In at 200.0 lb.
NZJen recorded a Weigh In at 134.5 lb.
porkchop63 recorded a Weigh In at 171.5 lb.